If you and your family are on a ketogenic diet, cheese, nuts, and avocados are now your best friends.
But you also need vegetables in the diet.
I know that the best way to serve veggies is through salads, with keto dressing, of course.
There are so many keto salad dressings available for you to buy.
To ease your hassle, I have shared these three options that will spice up your keto salads.
The right salad will help you achieve your daily macronutrients needs.
These are the best keto salad dressings to buy…
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Primal Kitchen Dairy-Free Ranch Dressing
What It Is Used For
- Salad dressing
- Making a marinade
- Making a dipping sauce
Key Specifications
- Size: 8fl oz. (one pack)
- Package Weight: 0.39kgs
- Brand: Primal Kitchen
- Dimensions: 7.2×4.8×7.5 inches
- Fat: 13g
- Protein: 0g
- Calories: 120
Key Features
- No dairy
- Cage-free eggs
- Keto certified
- Whole30 approved
- Made with avocado oil
- Sugar-free
- Paleo-friendly
Pros
- A little of the salad goes a long way
- It’s very versatile. It can be used on much more than salad
- It’s healthier than most available options
- Glass bottle packaging
- It’s made with pure avocado oil
- It doesn’t include soy ingredients or canola oil.
Cons
- The salad can be a little too thin
Why I Have Included This Product
- It contains the best primal ingredients
Garlic Gold Meyer Lemon Vinaigrette Dressing
What It Is Used For
- Marinade for chicken, fish and vegetables
- Dressing seafood salads
- Used for dipping
Key Specifications
- Fat: 11g
- Protein: 0g
- Calories: 110
- Net carbs: 2g
- Capacity: 250 ml
- Size: 8.44fl oz.
Key Features
- Vinegar free
- Sugar-free
- Infused with garlic
- Paleo and keto-friendly
- GMO-free
- Soy-free
Pros
- It’s a healthy option for you and the family
- It’s the best dressing for those who can’t tolerate vinegar.
- Its infused with garlic, not flavoured
- It’s whole30 compliant
- Versatile and delicious
Cons
- The rich garlic taste will not be pleasant for people who don’t like garlic.
Why I Have Included This Product
- It has a rich flavour and can be used on many foods.
One and Only Italian Salad Dressing
What It Is Used For
- Salad dressing
- Dipping sauce
Key Specifications
- Calories: 110
- Fat: 12g
- Sodium: 160 mg
- Capacity: 355ml
- Weight: 1.26 pounds
- Package dimensions: 10.4×3.6×3.3 inches
Key Features
- Keto-friendly
- Organic ingredients
- Sugar-free
- GMO-free
Pros
- Great flavour
- Its gluten-free
- It’s made with healthy ingredients without preservatives
- It’s a low sodium dressing
- It’s used on other foods apart from vegetable salads
- Great for a keto lifestyle
Cons
- Thin and watery
Why I Have Included This Product
- It’s good for low sodium and contains organic ingredients
- One 35.2 oz jar of delicious Nutella hazelnut spread, the perfect topping for pancakes, waffles, toast, and more!
- The Original Hazelnut Spread…unique in all the world.
- Made from quality ingredients like roasted hazelnuts and cocoa.
- Packaged in the iconic Nutella jar.
- PERFECT FOR EASTER: Brighten your basket this holiday season with the delicious taste of chocolate hazelnut spread and make Nutella an Easter breakfast gift they'll love
- Mayonnaise: Our time-honored recipe is crafted using only the egg yolks and a few other simple ingredients. This classic sandwich spread is also great for grilling, dips, dressings, sauces and salads
- Legendary Spread: Bolder, richer and creamier than your average mayo. From hamburgers and French fries to tartar sauce and remoulade, our tasty Blue Plate Mayonnaise is the perfect addition to any meal
- A History of Delicious: Our simple, made-like-homemade recipe of oil, vinegar and only the egg yolks is the secret to a rich, creamy, mayonnaise with full, balanced flavor that makes good food taste great
- The Blue Plate Family: From salads and sandwiches to dips, dressings and sauces, Blue Plate brings out the flavor in every delicious dish you serve
- Making Life More Flavorful Since 1927: For decades, Blue Plate has been a beloved local staple in New Orleans and beyond. Now its legend continues to spread, perking up food in homes and restaurants across America
- Enjoy the creamy, delicious taste of Hellmann’s Real Mayonnaise, a naturally gluten-free condiment.
- This gluten-free mayo is made with real, simple ingredients like 100% certified cage-free eggs, oil and vinegar.State of Readiness: Ready to Eat
- An ideal condiment for spreading on sandwiches and wraps, grilling juicy burgers, mixing creamy dips, and preparing fresh salads and simple meals. State of Readiness: Ready to Eat
- This three-pack of real mayo is great to have on hand or in your pantry to transform your barbecue and everyday chicken dinner into a juicier, more delicious meal.
- Rich in Omega 3-ALA (contains 650mg ALA per serving, which is 40% of the 1.6g Daily Value of ALA), this is a great option for those looking for delicious gluten-free condiments.
- Prepared in a dedicated Gluten-free allergy-friendly facility
- Item Package Weight: 0.81 lb
So What Is The Best Keto Salad Dressing?
Here are my top three picks.
- Primal Kitchen Dairy-Free Ranch Dressing
- Garlic Gold Meyer Lemon Vinaigrette Dressing
- One and Only Italian Salad Dressing
If I had to pick one, it would be Primal Kitchen Dairy-Free Ranch Dressing, and here is why. It contains pure avocado oil.
Last update on 2022-06-28 / Affiliate links / Images from Amazon Product Advertising API
