How to Microwave Chicken Without Drying It Out

If you have microwaved chicken in the past, whether it was cooked, or raw, it likely dried out.

This can be very frustrating as dried chicken tends to lose most of its flavor. Instead of being juicy and flavorsome, it becomes bland and chewy.

Fortunately, this is something you can avoid fairly easily and I will talk you through the best ways to microwave both raw chicken and reheated chicken, to help prevent either from drying out. 

Let's get you microwaving juicy and tender chicken...

DISCLOSURE: is reader supported so if you buy any products featured on this site I may earn an affiliate commission. As an Amazon Associate I earn from qualifying purchases. Read my full disclosure here.

Microwaving chicken: The method

We will be talking you through the best method to follow to help prevent your chicken from drying out. 

While these are simple steps to follow, they will make a significant difference to the taste of the quality of the chicken, and require minimal effort. 

Bestseller No. 1
Cooking Mama 3: Shop & Chop - Nintendo DS
  • Earn bronze, silver, and gold medals from Mama based on the quality of your cooking.
  • Use the stylus as your ultimate cooking utensil to chop, grate, slice, stir, spread, sprinkle, roll, and much more in over 200 different mini-games.
  • Create 80 new recipes including: chili con carne, mushroom quiche, Eggs Benedict, tulip chicken, pumpkin gnocchi, and many more.
  • Six gameplay modes including old favorites and new additions to the series.
  • Recipes progress from simple to complex, from small to large dishes, so do your best to meet Mama's expectations and impress your friends.

What You Will Need

Here is everything you will need:

how to microwave chicken without drying it out

Step One - Preparing the chicken

To begin with, you will need to ensure that you have everything you need. Take your chicken out of the refrigerator and place it on your plate or microwave-safe container.

While you potentially could use raw chicken and cook it from scratch in the microwave, it is easier to heat up chicken that has already been cooked.

I honestly wouldn't recommending cooking raw chicken in the microwave. 

You will want to take your oil and place a very light coating over your chicken. This will help it to retain its moisture while cooking to help prevent it from drying out.

If you are using raw chicken, you can choose to season it to your preferences. 

Bestseller No. 1
  • The Hardcore Chef proves you don t have to chow on rabbit food, max out your credit card at high-priced health food stores, or spend all day cooking elaborate meals from scratch just because you love animals! Friend of cows and chickens, enemy of corporate-greed, the Hardcore Chef leads you down the path of culinary enlightenment with centuries-old vegan recipes like Heil Seitan and Eviction Slopp
  • The Hardcore Chef (Actor)
  • The Hardcore Chef (Director)
  • Audience Rating: NR (Not Rated)

Step Two - Sprinkling water on the chicken

Once you have placed oil on your chicken, you will also want to sprinkle the chicken with a few teaspoons of water.

This will work with the oil to ensure that the chicken remains moist and juicy while cooking, as inevitably some drying can occur. 

Step Three - Plastic wrap or paper towels

Once you are satisfied with the amount of water and oil you have placed on the chicken, it will be just about ready to be placed into the microwave. However, before you do this, you will need to use plastic wrap.

When it comes to preventing chicken from drying out, plastic wrap is a fantastic option. You will want to ensure that the plastic wrap is microwave safe before using.

If it is safe to use, you will need to cover the plate in plastic wrap. This will help to heat the moisture in the chicken.

Alternatively, if you do not want to use plastic wrap you can choose to use paper towels instead.

These are a more eco-friendly option, but the paper towel may cause some of the moisture to escape from the chicken, in comparison to the plastic wrap.

Step Four - Cooking The Cooked Chicken

Once the chicken is sufficiently covered with plastic wrap or paper towels, it is ready to cook on the highest microwave heat setting.

This will ensure that the meat is being reheated quickly and evenly.

If you are simply reheating the chicken, it should not take too long to heat up.

We would recommend placing the plate into the microwave for around two to three minutes, to begin with. 

Once the chicken has been reheated for a few minutes, you will want to take it out of the microwave (did you know you can microwave lentils?) to check how warm it is.

At this point, it is unlikely that the chicken would have reheated thoroughly. 

If you are reheating a chicken breast, we would recommend placing it upside down to ensure that the chicken is cooking evenly. If you are using chicken pieces, you will need to stir them well. The microwave will cook food from the outside in, so it is important to ensure that the chicken is being cooked evenly. 

You should then place the chicken into the microwave for another few minutes. However, the timing will vary depending on the size of the chicken.

When you feel that the chicken has cooked thoroughly, you will need to use a meat thermometer to confirm that it is a safe temperature. 

The correct temperature should be 165 degrees Fahrenheit. If the chicken has not yet reached this temperature, you will need to place it back into the microwave until it is fully heated.

Once it has reached the temperature, it is safe to consume and it should taste nice and juicy without being dry. 

Step Five - Cooking raw chicken

If you are choosing to cook the chicken raw, more care will need to be taken to ensure that the chicken is cooked thoroughly.

Again you will want to place the raw chicken on the microwave’s highest heat setting. 

On average raw chicken will take around 10 minutes to cook fully. However, the time will vary depending on the size of the piece of chicken being cooked and your microwave settings. 

To begin with, you will want to place your covered chicken in the microwave for around five minutes.

After five minutes you will need to check how the meat is cooking and flip it over or mix the chicken pieces.

Recover the chicken and place it into the microwave for another few minutes.

As with the reheated chicken, you will need to ensure that it is piping hot. In addition to this, you will need to ensure that it is cooked throughout.

Place the meat thermometer into the thickest part of the chicken. If it is cooked it will reach a temperature of at least 165 degrees Fahrenheit.

If it is not yet cooked, place it back into the microwave until it reached this temperature. Once ready, the chicken can be served and should be nice and juicy. 

How To Keep Chicken Moist When Microwaving It

It is easy to cook chicken in the microwave without it drying out, whether this is reheated or raw chicken. The most important thing to remember is to cover the chicken and sprinkle water and oil on it before cooking. 

Always ensure that it has reached the safe temperature of 165 degrees Fahrenheit before consuming. 

Last update on 2022-11-23 / Affiliate links / Images from Amazon Product Advertising API