Everything You Ever Wanted To Know About Ramen (Mad Ravings From A Ramen Addict)

I am absolutely addicted to eating ramen to the point of being obsessed by it and it dates back to the time I visited Japan and saw how imbedded in the Japanese culture it was.

It's not just a cheap dish they eat but a way of life and the endless varieties available blew my mind.

I was only in Japan for 5 days but must have eaten it over 10 times easily and never once did I receive the same variety twice (not that I knew what I was ordering because it was all in Japanese and I don't speak or read a word of it).

So if you love ramen half as much as I do you'll enjoy this post.

Frequently Asked Questions About Ramen

These are the mad ravings from a ramen addict and all your frequently asked questions answered...

First, what is ramen?

Generally speaking, ramen is a Japanese noodle soup that combines a tasty broth with different types of noodles, vegetables, meat and garnish.

Most ramen dishes come with noodles, meat such as chicken or pork, and a boiled egg on the top. 

Ramen noodles are an extremely popular dish for their warming properties, and comforting flavors.

You can also alter your ramen to suit your tastes by changing the flavor of the broth, or using a different meat such as beef or even shrimp!

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What are the different types of ramen?

There are 4 main types of Japanese ramen (and many more different types of ramen toppings you can add) and they are decided by the base flavour (known as the "tare") and they are as follows...

  • Shio - salt based.
  • Shoyu - soy based.
  • Tonkotsu - pork bone broth based.
  • Miso - Soybean based.

Other regional varieties include...

  • Kagoshima Ramen - pork bone based with chicken, sardines and vegetables.
  • Hakodate Ramen - salt based with seaweed and seafood.
  • Okinawa - Udon noodles but in a ramen broth.
  • Nagoya - ground meat and spicy
  • Sapporo - seafood based miso ramen.

What are the nutrition facts about Ramen noodles?

Nutrition Data states the following nutrition facts about a typical pack of instant Ramen...

  • Calories: 188
  • Total fat: 7 grams
  • Carbs: 27 grams
  • Protein: 5 grams
  • Sodium: 891 grams

A fresh ramen noodle soup may be much healthier than a pack of instant noodles however. 

How many calories in a bowl of ramen?

Healthline states their are 188 calories in a typical bowl of Ramen.

Is Ramen a soup?

Yes, ramen is a Japanese noodle broth soup dish usually served with meat (typically sliced pork) and vegetables often flavoured with soy sauce and miso. 

What flavour is ramen?

The typical Ramen is a salty and light flavoured pork bone broth and will often have a base of Soy or Miso.

If you're buying Instant Ramen Noodles then you may have flavours like "Spicy Chicken" or "Beef" or "Hot and Spicy" that contain a long list of preservatives, artificial flavours, and other ingredients such as soy sauce, chilli flakes, chicken flavouring, ginger (which can be juiced), garlic and stock.

What are ramen noodles made of?

Ramen noodles are made from wheat, water, flour and salt. Some ramen noodles may also use eggs. 

Is ramen gluten free?

Ramen noodles are NOT gluten free as they contain wheat and Soy sauce which contains gluten.

GlutenFreeOnAShoeString reports that "King Soba brand and Lotus Foods brands brown rice ramen are gluten free ramen noodle brands"

Can you eat Raw ramen?

It depends...

Yes, you can eat packets of uncooked ramen instant noodles without harm as it is NOT dangerous due to the noodle nests being pre-cooked but it will not taste good and has no nutritional value.

However, no it's NOT a good idea to eat raw "fresh" noodles because they may contain egg and be uncooked.

How do you cook ramen?

The typical Ramen most people are eating is the cheap instant noodles that just require you to add water and let sit for a few minutes till the solid noodles mix with the boiling water.

If you are without a kettle or a way to boil water on a hob then simply add your ramen to a microwavable bowl and then microwave.

However, if you are cooking fresh noodles and making a soup from scratch consult the packet instructions as they will all be different.

Do ramen noodles expire?

The typical pack of ramen instant noodles will have a 6 month expiry date but always check the label first before eating as each manufacturer will be different.

Once near or past the expiry date they typically will not taste good and will have deteriorated.

What are the spiciest ramen noodles?

Samyang Foods from South Korea apparently released the worlds spiciest brand of instant noodles in 2017 called "Hek Buldak Extra Spicy Roasted Chicken Ramen".

They have a rating of about 8,000 Scoville Heat Units (a way to measure spice and heat intensity) which compared to the hottest hot chilli pepper which is the Carolina Reaper, with a Scoville rating of 2.2 million seems quite tame in comparison.

What is tonkotsu ramen?

Tonkotsu ramen is simply ramen broth made from pork bone that is boiled for several hours before noodles, thinly sliced meat using Japanese knifes and Asian vegetables are added to the broth and served in a Japanese noodle soup bowl as ramen.

What is shoyu ramen?

Shoyu ramen is ramen served with a broth made specifically with Soy sauce. 

Shoyu" is the name for Japanese style Soy sauce. 

Kikkoman is an example of a Japanese Soy sauce brand that fits this style.

What is miso ramen?

Miso is fermented soy bean paste and when used in ramen it simply is added to the "base" of the broth used in the noodle soup.

It differs from the traditional salt or soy sauce based ramen base. 

What is tan tan ramen or Tantanmen ramen?

Tan tan  (aka Tantanmen) includes sesame paste which isn't typically found in standard Japanese noodle broths. 

Tan tan is a little spicy but without being overwhelming.

What is shio ramen?

Shio is the Japanese word for "salt" so it's a salt based noodle broth dish that is typically yellow in appearance.

Like most ramens it will typically be served with noodles, meat and vegetables.

What is the swirly thing in ramen? Aka Narutomaki.

Narutomaki is a type of cured fish known as surimi and it has a pink and white spiral pattern, it's often placed on top of noodle and noodle soup dishes. 

It's 100% edible and a healthy food with lots of protein and calcium.

What is oriental flavor ramen?

Oriental flavour ramen was simply a previous name for a Maruchan brand of instant noodles, it's now known as "Soy Sauce" flavour.

Ramen vs pho – what's the difference and which is better?

Pho (pronounced "Fho") is a Vietnamese noodle soup dish with a light, clear, herbal broth typically with rice noodles.

Ramen is a Japanese noodle soup dish with a thicker and cloudier broth usually served with wheat noodles.

Both are similar in that they are both noodle soup dishes but they differ in taste, typically Ramen packs more of a meaty and hearty taste whereas Pho is light and refreshing. 

Which is better comes down to personal taste but for me Ramen wins every time as I prefer the thicker, meatier, saltier broth.

You can see the types of Pho dishes and other Asian cookware I like here.

tsukemen vs ramen – what's the difference?

Tuskemen is a noodle soup dish served cold, with a thicker sauce or broth served on the side for dipping the noodles into. It's a summer dish for warmer weather.

Ramen is a hot noodle soup dish, with a lighter broth, and typically eaten in winter.

ramen vs udon – what's the difference?

Udon noodles are thicker and wider than ramen noodles, they have a springy like taste to.

Ramen noodles are chewier and smoother than Udon noodles.

The Udon soup or broth is delicate, light, and savory.

Whereas the ramen soup is thicker, meatier, and saltier.


ramyun vs ramen – what's the difference?

Ramyun is Korean instant noodles and Ramen is Japanese instant noodles. 

They are both similar dishes but just from different countries.


shoyu vs miso ramen – what's the difference?

Shoyu is soy sauced based ramen where as miso is ramen made from miso paste.

Depending on which type of ramen you order will depend on how the base broth (or "tare" in Japanese) will be made.

Miso ramen originated in Hokkaido.


ramen vs soba – what's the difference?

Soba noodles are usually made from buckwheat and ramen noodles are made from wheat flour. 

Udon noodles are thick and chewy and ramen noodles are thinner.


saimin vs ramen noodles – what's the difference?

Samin noodles are made using more eggs than ramen noodles which makes them chewier and thicker compared to ramens thin noodles.


somen vs ramen – what's the difference?

Somen noodles are extremely thin, made from wheat, and white in colour and usually served chilled with a dipping sauce.

Ramen noodles are thing, but still thicker than Somen noodles, made from wheat, and served in a hot broth soup.


Maruchan vs Top Ramen – what's the best?

This one is purely down to personal preference but this Quora thread had a pretty even split in opinions and in this Reddit thread Maruchan wins but not by much.

What are the best Japanese Instant Ramen?

Below are a selection of bestselling Japanese instant ramen brands from Amazon...

Bestseller No. 1
Welch's Fruit Snacks, Mixed Fruit, Gluten Free, Bulk Pack, 0.9 oz Individual Single Serve Bags 40 Count (Pack of 1)
  • Includes (40) 0.9 oz single serving bags
  • Delicious fruit snacks where fruit is the 1st Ingredient
  • 100% Vitamin C, 25% Vitamins A&E (DV per serving)
  • Gluten free, fat free & preservative free
  • Perfect tasty snack for school lunches, sporting games, the office and more
Bestseller No. 2
REESE'S, HERSHEY'S and KIT KAT Milk Chocolate Assortment Candy Bars, Individually Wrapped, 27.3 oz Variety Pack (18 Count)
  • Contains one (1) 27.3-ounce, 18-count variety pack of REESE'S, HERSHEY'S and KIT KAT Milk Chocolate Assortment Candy Bars
  • Mixture of milk chocolate treats to satisfy everyone's sweet taste buds during family get-togethers, tailgates, movie nights, campfires and fundraising events
  • Includes 18 individually wrapped, kosher and full-size candy bars for vending machines as fundraising and resale candy
  • Use this Hershey candy assortment for graduations, back to school preparation, anniversary dates, concessions and birthday parties
  • Enjoy these Christmas, Easter, Valentine's Day and Halloween candy chocolates full of peanut butter, solid chocolate and crisp wafers
Bestseller No. 3
Kraft Easy Mac Original Macaroni & Cheese Microwavable Dinner (18 ct Packets)
  • KRAFT MACARONI & CHEESE: One 18 ct box of Kraft Easy Mac Original Macaroni & Cheese Microwavable Dinner Single Serve Packets
  • QUICK & EASY: Simply empty one mac and cheese pouch into a cup or bowl, add water and microwave for 3.5 to 4 minutes
  • ICONIC CHEESINESS: Each packet includes elbow macaroni noodles and our original cheddar cheese sauce made with real cheese
  • REAL FLAVOR: Kraft Easy Mac Original Mac and Cheese contains no artificial flavors, no artificial preservatives and no artificial dyes
  • ALL SMILES: Our mac and cheese is a convenient meal for both kids and adults
Bestseller No. 4
TRUE LEMON Water Enhancer, Bulk Dispenser Pack (100 Packets) | Zero Calorie Unsweetened Water Flavoring | For Water, Bottled Water, Iced Tea & Recipes | Water Flavor Packets Made with Real Lemons
  • TRUE LEMON WATER ENHANCER: Add a packet to your water, hot or iced tea, or other beverages and recipes to enjoy authentic, fresh-squeezed lemon taste without the seeds, mess or waste
  • CONVENIENT WATER FLAVORING PACKETS: Contains 100, 0.8 gram water flavor packets—each packet contains 0 calories, 0 grams of sugar and less than 1 gram of carbohydrates
  • ALTERNATIVE TO CITRUS FRUIT WEDGES & CITRUS FRUIT JUICE: 1 packet = the taste of 1 lemon wedge; 2 packets = 1 tbsp. of lemon juice; 6 packets = 1 squeezed lemon; 8 packets = 1/4 cup of lemon juice
  • MADE WITH SIMPLE, CLEAN INGREDIENTS: Contains no sugar, no artificial flavors, no artificial sweeteners, no artificial preservatives, no colors from artificial sources, no soy, no MSG, no gluten and no sodium
  • CONVENIENT & VERSATILE: Great for offices, breakrooms, kitchens and lounges! Use anywhere you would use a lemon wedge or lemon juice: water, teas, cooking, baking or seasoning
Bestseller No. 5
Amazon Basics Stainless Steel Portable Fast, Electric Hot Water Kettle for Tea and Coffee, 1 Liter, Gray & Black
  • Electric water kettle with 1.0-liter capacity and 1500 watts of power for fast results (120V-60Hz)
  • Cordless design allows for easy filling and serving; Power base with 30-inch power cord for flexible placement, plus cord wrap for compact storage
  • Concealed heating element; BPA-free food-contact materials; Removable filter for easy cleaning
  • Automatic shutoff with boil-dry protection for safety and peace of mind; Water window for precise filling and checking levels at a glance

What are the best low sodium ramen noodles?

Here are a selection of the best low sodium ramen noodles on Amazon for people who can't eat a lot of salt or sodium content...

Bestseller No. 1
Pringles Potato Crisps Chips, Lunch Snacks, Office and Kids Snacks, Snack Stacks, Variety Pack, 19.5oz Box (27 Cups)
  • Enjoy snacking moments everywhere with the outrageously delicious flavor and fun shape of these ready-to-go
  • Pringles Potato Crisps in all your favorite flavors Convenient cups of stackable potato crisp varieties seasoned to savory perfection from edge to edge
  • Always tasty, never greasy Original is Kosher Pareve; Sour Cream and Onion, Cheddar Cheese, BBQ, Pizza, and Cheddar and Sour Cream are Kosher Dairy
  • Variety Pack contains milk and wheat ingredients Stack, snack, and savor at home and on the go; Pop open a cup anytime; Pack into a school lunch box, backpack or tote bag
  • Includes 27 cups of ready to eat potato crisps; 6, cups of Original; 6 cups of Sour Cream and Onion; 6 cups of Cheddar Cheese; 3 cups of BBQ; 3 cups of Sour Cream and Cheddar; 3 cups of Pizza; Packaged for freshness
Bestseller No. 2
Lay's Potato Chip Variety Pack, 1 Ounce (Pack of 40)
  • Variety pack of Lay's potato chips favorites with classic flavors in one convenient package
  • With 4 different varieties, there's sure to be something everyone will love
  • 40 count pack featuring 10 of each of these Lay's potato chips favorites in 1 oz bags - Classic, Barbecue, Sour Cream and Onion, and Salt and Vinegar
  • These much loved treats are fun to enjoy at lunch, as an after-school snack, or party refreshment
  • Easy to carry, easy to store, and easy to pack
Bestseller No. 3
Kraft Easy Mac Original Macaroni & Cheese Microwavable Dinner (18 ct Packets)
  • KRAFT MACARONI & CHEESE: One 18 ct box of Kraft Easy Mac Original Macaroni & Cheese Microwavable Dinner Single Serve Packets
  • QUICK & EASY: Simply empty one mac and cheese pouch into a cup or bowl, add water and microwave for 3.5 to 4 minutes
  • ICONIC CHEESINESS: Each packet includes elbow macaroni noodles and our original cheddar cheese sauce made with real cheese
  • REAL FLAVOR: Kraft Easy Mac Original Mac and Cheese contains no artificial flavors, no artificial preservatives and no artificial dyes
  • ALL SMILES: Our mac and cheese is a convenient meal for both kids and adults
Bestseller No. 4
TRUE LEMON Water Enhancer, Bulk Dispenser Pack (100 Packets) | Zero Calorie Unsweetened Water Flavoring | For Water, Bottled Water, Iced Tea & Recipes | Water Flavor Packets Made with Real Lemons
  • TRUE LEMON WATER ENHANCER: Add a packet to your water, hot or iced tea, or other beverages and recipes to enjoy authentic, fresh-squeezed lemon taste without the seeds, mess or waste
  • CONVENIENT WATER FLAVORING PACKETS: Contains 100, 0.8 gram water flavor packets—each packet contains 0 calories, 0 grams of sugar and less than 1 gram of carbohydrates
  • ALTERNATIVE TO CITRUS FRUIT WEDGES & CITRUS FRUIT JUICE: 1 packet = the taste of 1 lemon wedge; 2 packets = 1 tbsp. of lemon juice; 6 packets = 1 squeezed lemon; 8 packets = 1/4 cup of lemon juice
  • MADE WITH SIMPLE, CLEAN INGREDIENTS: Contains no sugar, no artificial flavors, no artificial sweeteners, no artificial preservatives, no colors from artificial sources, no soy, no MSG, no gluten and no sodium
  • CONVENIENT & VERSATILE: Great for offices, breakrooms, kitchens and lounges! Use anywhere you would use a lemon wedge or lemon juice: water, teas, cooking, baking or seasoning
SaleBestseller No. 5
PLANTERS Deluxe Lightly Salted Whole Cashews, 1lb 2.25oz . Resealable Canister - Lightly Salted Cashews & Lightly Salted Nuts - Nutrient Dense Snacks for Adults & Kids - Vegan Snacks, Kosher
  • SALTED CASHEWS: Roasted lightly salted cashews have rich, buttery flavor and a satisfying crunch
  • PLANTERS CASHEWS: This 18.25 ounce resealable jar of PLANTERS Deluxe Lightly Salted Whole Cashews contains about eighteen 1 ounce servings and features a resealable lid designed to lock in long-lasting freshness
  • ROASTED CASHEWS: These whole cashews are roasted in peanut oil for a satisfying crispy texture. State of Readiness: Ready to Eat
  • REDUCED SODIUM SNACKS: Contains 50 milligrams of sodium per 1 ounce serving compared to 100 milligrams in PLANTERS Deluxe Whole Cashews—an energizing and delicious snack for those reducing sodium in their diet
  • KOSHER CERTIFIED LIGHTLY SALTED CASHEWS: PLANTERS cashews are great tasting nutrient dense snacks for those keeping Kosher

Everything You Ever Wanted To Know About Ramen

So I hope this has answered all your ramen questions and you can see that I am indeed an absolute Japanese Ramen noodle soup addict. 

Enjoy your ramen! 


Last update on 2022-05-15 / Affiliate links / Images from Amazon Product Advertising API